The Stoic Hero

Together, we'll use movement to unlock effortless play with your kids, a healthy work/life balance, and consistent, joyful self-care. It's about embracing the active, mobile design of the human-animal within you.

​

My Journey to Gada Pivot and Beyond - 

​

Fitness isn't just exercise; it's the medicine that unlocks our full potential and fuels a vibrant future. As a forest kid, I always felt caged by stillness. Years of desk work and fumbling workouts left me disconnected, longing for the day's end.

​

Despite years in traditional athletics, constant injury and burnout left me searching. I found the answer in the steel mace and its liberating flow, unlocking pain-free movement, grace, and functional strength. This powerful, rotational tool, core to macebell sport, quickly became the focal point of my entire training philosophy – offering a holistic approach traditional methods lacked.

​

Many share my story: no matter your goals or fears, the answer is simple: MOVE MORE. I embraced this ancient, balanced dance of strength, agility, and flow, transforming my body with tone, muscle, and mobility.

 

Now, through Macebell Sport, I empower clients to master their bodies and create balanced, vital lives. Recognizing the mace's global potential, this passion naturally led me to help champion and build the International Macebell Sport Association (IMSA), fostering a worldwide community and competitive arena for this dynamic sport.