Macebell Sport Conditioning
Weekly Group Training & Private Coaching
Welcome to the heart of San Diego's unconventional training movement. Hosted out of Odyssey Training Center, our group training sessions bring raw, foundational power indoors into a dedicated facility built for serious work. Led by founder and head coach Nathan Juarez, these classes strip away distractions and focus entirely on mastering the implement and building rotational power.
Expect high energy, an unwavering sense of community, and an environment that challenges both your mind and body. The atmosphere inside the facility is focused, gritty, and inclusive. Every session is designed to test your limits while remaining entirely scalable—meaning absolute beginners and seasoned competitors train side-by-side, pushing each other to level up.
Group Training Schedule
Sunday
Swing Class (10:00 - 11:00 AM)
A technical, skill-focused session dedicated to breaking down and refining rotational swing mechanics. This class targets the core fundamentals of traditional and sport-style mace swings, focusing on efficient force transfer, shoulder mobility, and grip endurance.
Monday
Macebell Sport Conditioning (7:30- 8:30 AM)
Beginner focus. Build elite work capacity, bulletproof shoulders, and relentless grip endurance. This high-efficiency conditioning class combines structural multi-planar movements with high-volume cyclical output, teaching you how to move heavy steel smoothly under fatigue.
Tuesday
Steel Mace Flow Lvl1 (5:30- 6:30 PM)
Unlock fluid strength and dynamic mobility. Learn to seamlessly link movements for enhanced coordination, core power, and body control through continuous, graceful motion.
Wednesday
Macebell Sport Conditioning (7:30- 8:30 AM)
Build elite work capacity, bulletproof shoulders, and relentless grip endurance. This high-efficiency conditioning class combines structural multi-planar movements with high-volume cyclical output, teaching you how to move heavy steel smoothly under fatigue.
Thursday
Clubbell Flow Lvl1 (5:30- 6:30 PM)
Unlock fluid strength and dynamic mobility. Learn to seamlessly link movements for enhanced coordination, core power, and body control through continuous, graceful motion.
Friday
Macebell Sport Conditioning (7:30- 8:30 AM)
Build elite work capacity, bulletproof shoulders, and relentless grip endurance. This high-efficiency conditioning class combines structural multi-planar movements with high-volume cyclical output, teaching you how to move heavy steel smoothly under fatigue.
WHAT PEOPLE SAY
Pamela S.
We all know that sitting too much can make you feel stiffness or soreness, this program can improve your health and how you feel. Since starting this program pain and stiffness in my joints has gotten better, and this course is making a difference. If you want feel better take a chance, participate in this course.
Dr. Lucius P.
This program is effective for all skill levels and provided was what was promised. Joint pain has reduced, I have establised a good foundation for flow, and my mind has been opened to the possibilites that I am capable.
Nate is very knowledgeble and has helped me realized that I can find a peaceful state of mind and still be doing exercise and movement.
Being in a calmer state of mind is helpful. Now that I can combine exercise and meditation, I have an effecient way to make sure I stay consistent in a busy day and busy life.
Kitty H.
If you haven't already tried taking a movement class with Nate, you should. It is well worth the experience and knowledge that you can gain. This class made a difference in my health and improved how I move.
Nate showed me results that I didn't believe possible I noticed after 1 class how much this can help me.